Whether you are an individual, a couple, or a family struggling with a problem, our highly trained coaches can help. One-on-one coaching is a collaborative partnership between you and a trained professional. It involves meeting, in-person or via a virtual clinic setting, in a safe and confidential environment with a goal of discussing and resolving the challenges you’re experiencing, so you can get back to enjoying your life.

 Common topics include:

  • Marital and pre-marital counseling
  • Self-image and self-confidence 
  • Healthy coping mechanisms
  • Effective self-expression
  • Anger management 
  • Managing conflicts
  • Dealing with substance abuse 
  • Relationships with teens
  • Setting healthy boundaries 
  • Dealing with negative teen behaviours 
  • Children’s emotional needs
  • Child behaviour modification strategies


Coach: Hoseun Ghani

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